About the Role
Job Title:
Self-Employed Strength & Conditioning Coach – XLFC Weight-Loss Football [Outside IR35]
Location:
Park House School, Newbury, Berkshire.
Role Overview:
We’re looking for a motivational, reliable, and knowledgeable Strength & Conditioning Coach to run weekly S&C sessions for our members. These sessions are designed to complement football training by building foundational strength, improving mobility, preventing injury, and boosting overall fitness.
Key Responsibilities:
• Plan and deliver weekly group-based S&C sessions tailored for overweight/returning-to-fitness individuals
• Incorporate progressive, safe, and scaleable exercises suitable for all fitness levels
• Collaborate with XLFC coaches to align sessions with football goals and member progress
• Motivate, educate, and support members in a friendly, non-intimidating manner
• Monitor attendance, engagement, and progression over time
• Maintain high standards of professionalism, punctuality, and safety
Ideal Candidate Will Have:
• Level 3 Personal Trainer qualification (minimum)
• Experience working with weight-loss or general population clients
• Group training experience (boot-camps, circuits, etc.)
• Strong communication and interpersonal skills
• A positive, supportive attitude with an inclusive coaching style
• First Aid certification and valid insurance
• Introduction to Football (Formerly FA Coaching Level 1 - Desirable but not essential)
Additional Details:
• Self-employed role: You will invoice XLFC monthly or as agreed
• Frequency: 1x weekday evening per week (with potential to increase based on new locations opening)
• Sessions run weekly – typically one evening per week plus odd days at weekends where football coaching is taken on. Currently Friday Evenings from 6:30pm - 7:30pm therefore please do not apply unless you can commit to this day/time on a long term basis.
Rate: Competitive hourly rate, based on experience
Start Date: ASAP
To Apply - Please email info@xlfc.uk with:
• Your CV and confirmation of qualifications
• Brief intro about your coaching style and experience
• Any relevant social media profiles or testimonials
Requirements
• Level 3 Personal Trainer qualification (minimum)
• Experience working with weight-loss or general population clients
• Group training experience (bootcamps, circuits, etc.)
• Strong communication and interpersonal skills
• A positive, supportive attitude with an inclusive coaching style
• First Aid certification and valid insurance
• Introduction to Football (Formerly FA Coaching Level 1 - Desirable but not essential)
About the Company
XLFC is a community-focused weight-loss football club dedicated to helping adults improve their physical and mental health through accessible, enjoyable team sport. We support members of all abilities, shapes, and backgrounds with structured training, accountability, and a welcoming environment.